St. Benedict's Retreat & Conference Centre

St. Benedict's Retreat & Conference Centre

Re-creating the Heart of Compassion: Mindfulness Meditation Retreat

Starts: March 10 @ 7:00pm
Ends: March 15 @ 1:00pm

In this retreat we will explore mindfulness as a foundational pathway to discovering our inner light. The retreat will offer beginners and experienced meditators silent periods of sitting and walking meditation, mindful yoga as well as group and individual teacher interviews. Teachers will offer daily talks and meditation instructions.

Private room $700
Dawn MacDonald, MSW and Jonathon Austman